There is no need to be afraid of old age! Jane’s apt quote will convince you of this
Jane Fonda is 85 years old, but she looks great and maintains good spirits. In her opinion, not endless anti-aging procedures, but the right attitude will help you feel good at your age. The fitness star and actress wants people to embrace their aging. Fonda will teach you how to do it today.
Once upon a time, Jane Fonda taught us the basics of aerobics, and today she is an example of perseverance and optimism. The actress successfully fights cancer (now she is in remission), continues to appear for magazines and makes it clear that after 80 you can live a full life.
In one interview, Fonda stated that she wants to help young people stop being afraid of old age.
“I’m 85, but I don’t look that old. I want to help people realize that just because you’ve reached a certain age doesn’t mean you have to give up a fulfilling life, stop having fun, stop making new partners or new friends, or anything else,” Fonda said.
The actress also warned women against getting too carried away with beauty procedures and admitted that she stopped doing facelifts herself, because she does not want her face to look “distorted”. Fonda believes that it is much more important to take care of your health.
“As you get older, you realize that staying healthy is important. I don’t spend a lot of money on face creams or anything like that, but I always moisturize my skin, I get enough sleep, I exercise and avoid the sun. I have good friends with whom I have fun. Laughter is good too,” shared Fonda.
