Аshlеу dеfinitely has tаste, but she should buу less rеvеaling swimwear

Аshlеу dеfinitely has tаste, but she should buу less rеvеaling swimwear

Ashley Benson, an actress, loves Pilates and exercise, and it definitely shows in her amazing biкini physique. Through her Instagram pictures over the years, the Pretty Little Liars alum has offered fans a glimpse at her beach ensembles.

Ashley’s appearance in several moments of the raunchy and gritty 2013 movie Spring Breakers, where she costarred with Selena Gomez, Vanessa Hudgens, and James Franco, first caught the attention of fans. She was eager to work on the movie for free because she wanted a change of pace after portraying Hanna Marin on the Freeform adolescent mystery-drama.

“Spring Breakers turned out to be one of my favorite projects I’ve ever worked on. It was one [picture] that I didn’t get paid for – truly, at all.

Ashley stated to Instyle in 2018: “In the independent cinema industry, I would rather get paid [almost] nothing to work with someone like [director] Harmony Korine, have a wonderful experience, and have the result be an incredible picture I’m very proud of.

Ashley described her workout program as something that she enjoys doing to stay in shape. In a 2019 interview with Women’s Health, she stated, “I typically do Pilates three days a week for an hour, and I try to box or do SoulCycle two or three times a week.” “There are moments when I just want to do nothing,” she continued. But after that, I lose confidence in myself.

Ashley clarified that she enjoys squats, but not for a pert posterior. The actress said when asked what workout she enjoyed doing the most, “Probably squats – and not for my butt but for my legs. We frequently perform circuit training, so I’ll perform 25 squats, followed by a run back and forth, lunges to the opposite side of the gym in both directions, a run, and then more squats. I’ve been immobile for days!

Ashley’s dedication to eating largely healthy foods also contributes to her flawless biкini figure.

She disclosed to Delish in 2016 that her normal meals include a salad for lunch, fish for supper, and “A hard-boiled egg with iced coffee and a dash of half and half” for breakfast. Though her preferred cheat food, cheeseburgers, hold a particular place in her heart.

While starring in Pretty Little Liars, Ashley did allow herself a mid-morning chocolate doughnut every day. I have a tremendous sweet tooth, she added, adding, “I haven’t eaten one maybe three times in the last seven years.”